Diabetes treatment

Treatment of diabetes is not the best answer to diabetes treatment diabetes treatment, including four points, five cars, six standards. Four points: to understand a little more, eat a little, move a little ground, relax a little. \We have the time to listen. \Patients often ask us not to eat less sugar diabetes is on the line, is not the case, in addition to sugar, the fat, protein foods increase blood sugar is the culprit, the same need to control. There was one patient had diabetes, the strict control of sugar intake, not only do not eat sweet, and even rarely eat rice, sugar is always high, carefully and asked, in fact he was hungry to eat meat to eat , how can we avoid high blood sugar, in fact, every day supply of energy mainly from carbohydrates, which is rice, bread and other starchy foods, diet should be carbohydrate-based, control the total intake. \\Done over the \Five sets of car: \To truly understand diabetes, know how to treat diabetes, it is necessary to attach importance to it, and do not fear it, and understand that diabetes is a currently incurable, but can control the disease. \This requires that we done a reasonable meal, under the premise of protecting the nutrition and avoid eating too much, eat more high fiber foods, to ensure that vitamins, trace elements intake, eating less hypertrophy sweet taste, eating light, quit alcohol limit. \Long-term adherence amount of exercise, thereby increasing the heat utilization and insulin sensitivity. We emphasize aerobic exercise, not just for the aerobic respiration of oxygen on the line, but it is necessary to achieve the amount of exercise, and avoid excessive exercise, to cause injury. Specifically, young people, the heart rate after exercise, more than 120 times per minute, the elderly after exercise heart rate over 100 times per minute, and 30 minutes, at least 5 times a week. We have done clinical trials, a long amount of movement, the average blood sugar can drop 2-3mmol / L. \In diet, exercise, therapy can not make the case of blood glucose, the appropriate use of oral hypoglycemic agents or insulin, and also good control of blood lipids, blood pressure, blood viscosity. Listen to the propaganda ads less wild, more contact with specialists, scientific treatment of diabetes. \Because diabetes can not be cured of the blood sugar fluctuate by many factors, regularly followed up for diabetes, blood glucose, blood lipids, urine, and other related fundus examination, understanding of his illness, seek medical guidance. Six standards: weight, blood glucose, blood pressure, blood lipids, blood viscosity and insulin resistance six standards to be able to avoid or delay the complications and development, to achieve good diabetes control purposes. Including diet, exercise is the basis of the treatment. Blood sugar control standard: First, fasting blood glucose less than 6.0mmol / l, while postprandial blood glucose less than 8.0mmol / l; II, glycated hemoglobin less than 6.5% three, body mass index BMI of less than 24 d, normal blood pressure, diabetes, lipid levels Treatment: First, the diet. Specific methods and precautions: Do not snacks than meals; breakfast, dinner at 2:2:1 volume control; meal food intake in seven full, if you usually eat 150 grams, is 100 grams of food intake control; food by nutrition by sugar composition: fat: protein 2:1:3 high carbohydrate foods are: rice, flour, potatoes, fruit, wine, high-fat foods are: oil, peanuts, livestock and dog meat, cheese, high protein foods: eggs , milk, meat; Second, regular exercise. After each meal should be regular exercise to aid lower blood sugar; choose walking, jogging, aerobic exercise Tai Chi and other relief; exercise of 40 minutes or less, a little sense of the principle of heat; amount of water after exercise; Third, drug control. Motion control in the diet can not effectively control blood glucose after medication assistance need to lower blood sugar. Guidelines are six types of antidiabetic drugs prescribed. Reference to medication compliance, recommended the following order: dimethyl double quack, alpha glucosidase inhibitors (acarbose), insulin secretagogues (repaglinide column naphthalene, Mogadishu film, glibenclamide), insulin sensitizing agents (rosiglitazone, pioglitazone), insulin and insulin analogues. Type 1 diabetes must take insulin. Fourth, good blood glucose monitoring and recording, to avoid hypoglycemia, ketoacidosis or hyperosmolar coma, the occurrence of five, focusing on personalized medicine, to participate in knowledge and learning, to exchange views regularly with the physician.