My children have diabetes how to do?

My children have diabetes how to do? Children 10 years of age have diabetes, and my child is quite fat, my friend said obese children likely to develop diabetes! Ask you to help me! Such as diet, exercise or something!! Want to help you! young people and increase the incidence of diabetes in children a cause for concern in recent years are becoming prominent, Chengdu Ryan hospital to hospital for treatment of diabetes in the southwest region of 200 diabetics found that 12 years of age with type �� diabetes accounting for 6.5 % ,12-24-year-old patients with type �� 8.4% of the total. Survey results show that: Diabetes in the elderly is no longer a \and youth risk factors for diabetes. Hospital of Chengdu, Professor Tang said Ryan diabetes: obesity, diabetes in children is the main reason to blame, irrational structure of childhood eating habits, diet high in fat, high-calorie ingredients substantial increase in direct result of the excessive accumulation of body fat. Blood glucose levels lead to increased fat metabolism to enhance the body requires more insulin, increases the need for insulin, islet cell function disorder, induced diabetes. As a diabetic I would like to remind parents, a doctor: 1, young children develop healthy eating habits, avoid sweets, reduce high-fat foods, high cholesterol foods, carbonated beverages, excessive intake of fried foods, eat fresh vegetables, eggs, and crude fiber foods. 2, let the children take part in exercise, aerobic exercise recommendations, such as running, jumping rope, board stairs, swimming and so on. Activity intensity to be appropriate for each activity to 10-30 minutes, can be effective in improving insulin resistance, increased glucose utilization, accelerated lipolysis, but also further promote weight loss, control of obesity. 3, check regularly for the children, obese children, be sure to check \Ryan Diabetes Hospital Medical Center in Chengdu Tel :028 -86610000 pound of fresh corn kernels. Amount of boiling water to maize after flowering in four a day, drink a bowl, this side can not go to the root, can only control the disease. Can reduce blood sugar. A swelling number of patients treated with urine, there is no particularly effective diagnosis Oh, no diagnosis, then it is recommended to check the hospital, the children do not make no rule to determine Oh! Fat is to lose some weight, then, the children who like to play age, exercise can induce him more about, what the boys can play to play, girls can be sent to learn the dance or something. Also must be under the control diet. Your child height, weight, what is the situation ah? Is not really fat ah. There is a formula can count on is not really fat, body mass index = weight (kg) / body weight squared (m) more than 24 be considered fat. Upstairs to say all right, but the simplest is to let the kids do not eat too full, the old saying, to child safety, one-third of hunger and cold, today's children's diseases are basically due to a relative surplus of nutrients, lack of exercise and endurance, in order to cure the child's parents is much more to learn. I wish your child a speedy recovery. A therapeutic method, dietary control than medication, injections more important. Diabetes treatment is combination therapy. Diabetes is a three-man figuratively, horses broken car, one is the diet, one is physical therapy, a drug-therapy. Diet therapy is the House of horse riding is the most critical. It was also likened to five horses in the old car, there is an accepted diabetes education diabetes monitoring of horses and a horse. Recognizing the importance of diet therapy of diabetes, we should adopt a positive attitude towards it, neither dead dogma, and not so-so, and it should depend on each other, recognizing the diet in a way more important than the medicine injection. Many control of Type �� diabetes good diet can not take medication, less medication, I had good control of diabetes were also less insulin injections, so do not be careless, to the help of nutritionists to develop a practical and line effective diabetes diet, adhere to life. Second, out of control only the staple food of the errors. Many people usually just type �� diabetes control within two staple at 6, but not control non-staple food intake, which is very wrong. Because of non-staple food including a variety of protein foods can produce heat, add fat and cholesterol intake in the prevention of diabetes complications is very bad, very bad for weight control. So, not only to control the amount of staple food, but also to control the amount of non-staple food, snacks volume of food and animal foods and the variety and quantity of plant foods. The total heat at a relatively low level. Third, the understanding of common food ingredients, nutritional value calculation should learn to like to eat their own and do not violate the principle of common food ingredients diet written on a piece of paper, easy to control the nutritional content of your diet and calorie counting, meal must be considered count, and then decide how much to eat. Be aware of, he is the nutritionist. Fourth, anything can eat, what to eat should have a volume. Diabetes diet recipes, like normal people should pay attention to a balanced diet, therefore, in addition to not casually eat sweets, other food can be eaten, but eating what must have content. Many people say that eating the \A few grams of sugar will re, dozens of calories, a piece of candy snacks in the fasting blood sugar is also a one-off rise, will not cause a large peak, it does not have to talk about sugar on the color. Diabetic recipes should also pay attention to color, taste, smell, type, pay attention to pattern varieties, but also pay attention to personal eating habits and hobbies. But only if the principle is not violated diet. Diabetic recipes to last a lifetime, long-term this can not eat too much, that can not eat, can cause malnutrition, infection, decreased resistance. Therefore, choose to have to eat, what to eat are the amount of time to eat and what to master, such as between meals, eat fruit, snacks, candy, drink milk, soy milk or eat fruit before a meal, chocolate can, worry about eat a lot of staple foods to eat less or eat half a dozen little insulin or hypoglycemic agents, and occasionally it is possible. Also if you eat dinner more appropriate to compare the morning fasting blood glucose is low, you can also use a certain amount of their favorite breakfast food to eat. I am in the morning fasting blood glucose 4-6 mmol many, I often add a cup of milk, 150 grams (medium size) of the pear or apple, and sometimes eat a medium sized melon, breakfast to eat the staple food, sometimes eating a box of fat tofu in a tomato, or eat a bucket of sugar in the rice pudding add an egg or a glass of milk, a baked potato, or a glass of milk a few pieces of pumpkin, or a glass of milk 2 cooked potatoes. This will ensure the adequate nutrition and to meet the appetite. Fifth, eat nutritious, with the role of diet and health food and supplement the number of crystal diabetic diet under the premise of guaranteeing the key to pay attention to the nutritional value of foods, choose a diet and health effects of food. Arrange recipes, and enhance awareness of nutrition and health, not because of this emphasis on restrictions to limit that, the arrangements with the poor quality of food recipes. Such as lotus seeds, yams, Gui Yuan, date, green beans and fresh grains, legumes have therapeutic value for diabetes, we should select some more. Jujube Although sugar high, but a meal to eat several little impact on blood sugar. Soybean products, fish and shrimp seafood, poultry, eggs, milk has therapeutic value in many of the vegetables in the balsam pear, pumpkin, melon, spinach, green bean sprouts, carrot, radish, cabbage can eat. 80% sugar content of honey can be one who can eat 100 grams of honey? In the fasting or low blood sugar a spoonful of honey to eat more nutritious than white sugar is not it! Royal jelly, pollen can also be used as diabetes supplements. In addition, Astragalus, Huang Jing, American ginseng, wolfberry fruit are diabetic patients can choose supplements. VI starvation diet diet does not mean a lot of people with diabetes to understand the hunger diet therapy. Indeed there was hunger in the past treatment of diabetes, but the coma caused by ketosis, hypoglycemia is very common. Diet according to blood sugar, urine sugar, and medication and activity levels determine the size of recipes. Blood sugar is not high, activity volume, the amount of the appropriate relaxation of the staple food, medication can be reduced appropriately. Malnutrition, chronic hunger will occur, the consequences are more serious, so I do not advocate starvation diet for weight loss in people with diabetes under the supervision of doctors and nutritionists were, for the obvious hunger of patients may be appropriate snacks, eat some vegetables, less sugar, such as leafy greens, and vegetables category, soy products, puffed food. VII, restaurants can not violate the principle of not violating the principles of low-sugar, low fat, low cholesterol, low salt, low calorie; high in vitamins, high fiber; protein amount, eat six small meals often; quit smoking more than wine, my 16 years as a organize their recipes diabetes experience some shallow, some aspects may be less mature, but on the whole far more than fasting blood glucose between 4-6 mmol and postprandial about more than 8 mmol, with the exception of nerve endings and mild fundus changes have not been found outside the cardiovascular, kidney and other aspects of complications. Feel good, energetic, kept working, it is difficult to see from the outside I am a diabetic patient with diabetes Note 1, diabetes is harmful to human health of the four diseases. 2, diabetes causes complicated, but mostly man-made factors, such as psychological stress depressed pace of life disorder, eating too much greasy Feigan, a single species and too fine, alcohol, physical activity and reduction. 3, as long as the emphasis on eating light, hard work and feel happy and patterns of life is to avoid or reduce the incidence of diabetes. 4, the main hazards of diabetes complications. So pay attention to early prevention of complications is very important. 5, diabetes, pay attention to three early, immediate early found in treatment and early prevention of complications. 6, as long as the adhere to the comprehensive treatment of diabetes and blood sugar stabilized at 3.9-7.2mmol / L or so, to prevent complications, and able to work and study like normal people, marriage fertility, but also longevity. 7 The persistence treated diabetic patients to maintain normal blood glucose levels in general, do not fall on the withdrawal of a blood sugar, blood sugar and then taking a liter, so repeatedly, and its great harm. 8, some diabetic patients the symptoms disappeared after treatment, after all, to think that disease has been cured, all is well, and thus termination of treatment, this practice is dangerous. All patients with diabetes at least every 1-2 months to the hospital should review the blood sugar, urine sugar treatment according to the inspections is to ensure their health. (1) to control the total energy is the first principle of dietary treatment of diabetes. Intake of calories to maintain normal weight or slightly below the ideal body weight is appropriate. Obesity must reduce energy intake, weight loss may be appropriate to increase the heat to increase body weight. (2) The amount of carbohydrate intake. Daily fat intake should be 150 grams to 200 grams. Cereal is the main daily source of energy for every 50 grams of rice or wheat flour supply about 38 grams of carbohydrates. Other foods such as milk, beans, vegetables, and fruits also contain a certain amount of carbohydrates. Naked oats, oatmeal, buckwheat, corn residue, mung bean, kelp and other features are lower blood sugar. Can often be seen on the market today, \This is because the people on the \That these foods do not contain sugar, and relaxation of the control diet, resulting in some patients the intake of such foods unlimited, so blood sugar. In fact low-sugar foods is low sucrose content in foods, and sugar-free food is food that does not contain sugar, but these foods are formed by the starch, when people eat starchy foods, may be the body into glucose absorption, so it should be controlled such foods. (3) adequate intake of dietary fiber. Dietary fiber can reduce fasting blood glucose, postprandial blood glucose and improve glucose tolerance. Should eat some vegetables, wheat bran, beans, and the whole valley. (4) adequate high quality protein intake. When renal function is normal, diabetes, dietary protein should be near normal. When combined kidney disease should be under the guidance of a doctor in nutrition reasonable arrangements for daily dietary protein quality. Milk, eggs, lean meat, fish, shrimp, soy is rich with protein. (5) control of fat intake. Some mistakenly believe that diabetes treatment diabetic diet only control the amount of staple food. In actual fact, is not too much control to promote carbohydrate, and fat should be strict control is necessary. (6) of the abundance of vitamins and inorganic salts. Vitamin B preparations should be given to improve the neurological symptoms. Coarse grains, dry beans, eggs, animal organs and green leafy vegetables contain more vitamin B family. More fresh vegetables containing vitamin C, care should be added. (7) with diabetes should not drink. Alcohol can produce heat, and some patients taking hypoglycemic agents after drinking prone palpitation, shortness of breath, or hypoglycemia. This is the influence of alcohol on drug metabolism, medication should be Ji Jiu! (8) diabetic patients should arrange three meals a day, each meal should contain carbohydrates, fats and proteins, for the benefit of slowing the absorption of glucose. (9) should control the deep-fried foods, potato starch noodles food and fruit. But not eat tubers and fruits, should learn to master a variety of food self-exchange method, so as to achieve a balanced nutrition.